I Ousía is Greek for the essence… The essence is what it is all about!
I Ousía is an idea of Suzanne Kempeneers which offers workshops and coaching on the Greek island of Naxos.

η ουσíα – de essentie – the essence – l’essence – die Essenz – la esencia – essenza – essência – essensen – essens

I Ousía in Group

Due to the Corona-crisis, all trainings and workshops in May and June are cancelled.

We offer this year one workshop in English: Free to Be… We hope international movement will be possible again by beginning of July… We’ll keep you posted! Also open for non-native-English-speakers 😉

Now… FREE e-book!

Quotes… everywhere you find them. But can they help you?

Yes, they can! In this e-book, I’ll tell you why and I’ll take you on a 10-quotes-journey… A journey to the inside.


I Ousía Individual or as a Couple

You can choose to come alone or together with your partner for an “Individual Retreat”. This can be done around a specific theme or completely customized.


Naxos is a relative big (428 km2) Cycladic island. De Cyclades are known for their white, cubic architecture or villages who seem to have been made by putting white blocs on top of each other. A lot of churches too, some with a blue dome. The Cyclades are especially famous by the more touristic islands Santorini and Myconos, the deepblue sea and white sandy beaches. One also thinks of pictures of packed donkeys climbing a hill, raki-drinking old men, or orthodox priests with long beard and black garment.


(BE) 0032 497 63 22 20
(GR) 0030 694 633 2549

Onze-Lieve-Vrouwestraat 72,
2800 Mechelen, Belgium





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