Individuele retreat

- helemaal op maat van jou!

Exactly what you need

Picture this: You’re sitting on the beach. You’re enjoying the sunshine. You look out over the sea. And maybe, just maybe you start to ask yourself: am I living the life I want to live? Is this the right direction for me? What are my goals? What are my core strengths? Am I getting the most out of myself and my life?

You are not alone. Many of us have these thoughts. That’s just what happens when your head isn’t full of day-to-day things.

Maybe that’s the perfect time to not only ask questions, but to find answers. I Ousía offers professional coaching or psychotherapy on work, life and relationship issues and does this in an idyllic setting.

Besides the coaching/therapy there is time for vacation: sleeping, or resting in your room, lazing around at a pool or sunbathing on the beach. You can float on the water, take long beach walks, explore the interior or get lost in the cozy streets of Naxos town… Everything is possible.

For whom?

It is aimed at women and men, who are asking themselves questions. No experience with therapy or coaching is required, but an openness to personal growth and deepening.

Structure and method

You can choose a thematic program, in which the workshop or training is adapted to an individual setting. Topics are ‘Free to Be’, ‘Divine Discovery’, ‘Uncover Love, Untangle Life’ for single women, Soulcare for Caretakers.

Or you can choose a program that is completely tailored to your specific needs.

At the start there is a first conversation in which we look at your personal goals and discuss the course.

The guidance is planned in consultation throughout the week and can include different things: (More information here (scroll down).)

– Voice Dialogue
– Walking coaching
– Seacoaching (with Stand Up Paddle Board)
– EMDR
– Brainspotting
– Intuitive painting
– Creative Studio
– …

The background is integrative with a focus on Voice Dialogue and the psychology of the Selves by Hal and Sidra Stone.

Practical Information

Available dates

go to schedule

Working hours

The working hours are mutually agreed upon. The package includes 10 hours of individual coaching.

Venue

The coaching takes place in the I Ousía room at 300 meters from the beach of Orkos. And of course work can also be done outside if it suits.

Residence

You will stay in the same building and have access to a spacious, modern studio with equipped kitchen and a private terrace with sea view. The apartment has all modern facilities and is located within walking distance of the beach. (More information on simple request!)

Price

Total package therapy / coaching and stay:

6 days / 5 nights:

970 € * (excl 21% VAT)

Therapy / coaching without accommodation: 620 €

* In July and August the price for the stay is 100 € higher.

What can you expect?

– Intensive supervision by an experienced psychotherapist and coach for 10 hours.
– Accommodation in a modern apartment and use of all facilities.
– All materials during the guidance.
– Your personal I Ousía – Tote Bag including a map of the island.
– Personalized advice around trip.

Excluding flight, accommodation and insurance